top of page


Frequently Asked Questions (FAQ)

What types of physical therapy services do you offer?

We specialize in prenatal and postpartum therapy, as well as pelvic and abdominal health. Our services include personalized therapy plans, manual therapy, exercise prescription, and education to support your health and recovery during and after pregnancy.

How can physical therapy help during pregnancy?

Physical therapy during pregnancy can help manage pain, improve mobility, and prepare your body for childbirth. It can also address issues like back pain, pelvic pain, and muscle imbalances to ensure a healthier pregnancy experience.

What is postpartum therapy and why is it important?

Postpartum therapy focuses on recovery after childbirth. It helps address issues such as pelvic floor dysfunction, abdominal separation (diastasis recti), back pain, and other musculoskeletal concerns. Early intervention can enhance recovery and overall well-being.

What conditions related to pelvic health do you treat?

We treat a variety of pelvic health conditions, including pelvic pain, incontinence, pelvic organ prolapse, and pain during intercourse. Our specialized therapy aims to improve pelvic floor function and alleviate discomfort.

How do I know if I need abdominal health therapy?

If you experience symptoms such as abdominal pain, diastasis recti (abdominal separation), or issues related to core strength and stability, you may benefit from abdominal health therapy. Our therapists can assess your condition and create a tailored treatment plan.

What should I expect during my first visit?


During your first visit, our therapists will conduct a thorough evaluation of your medical history, symptoms, and physical condition. We will discuss your goals and develop a personalized treatment plan to address your specific needs.


How long does each therapy session last?


Each therapy session typically lasts between 45 minutes to an hour. The duration may vary depending on your individual treatment plan and progress.


Do I need a referral from my doctor to start physical therapy?


It depends on your insurance provider and the specific requirements of your plan. Some insurance providers require a referral from a doctor, while others do not. Please check with your insurance company or contact us for assistance.


How many sessions will I need?


The number of sessions required varies based on your condition, progress, and treatment goals. Our therapists will regularly assess your progress and adjust your treatment plan as needed to ensure optimal outcomes.

Is physical therapy covered by insurance?

Many insurance plans cover physical therapy services. We recommend contacting your insurance provider to confirm your coverage and any potential out-of-pocket costs. Our office can assist with verifying your benefits and answering any insurance-related questions.

What should I wear to my therapy sessions?

Wear comfortable, loose-fitting clothing that allows for easy movement. You may also want to bring athletic shoes if your therapy involves exercises or physical activity.

Can I bring my baby to my postpartum therapy sessions?

Yes, you are welcome to bring your baby to your postpartum therapy sessions. We understand the challenges of new motherhood and strive to create a supportive and accommodating environment for you and your baby.

How do I schedule an appointment?

You can schedule an appointment by calling our office, visiting our website, or using our online booking system. Our friendly staff will help you find a convenient time for your session.

What safety measures do you have in place for in-person visits?

We prioritize the health and safety of our clients and staff. Our clinic follows strict hygiene protocols, including regular sanitization of equipment and common areas, wearing masks, and maintaining social distancing. Please contact us if you have any specific concerns or questions.

bottom of page